Now before you scream in horror at the numbers, keep in mind I'm slightly over 6 feet 5 inches tall... the height gives me a lot of room to spread the pounds around.
Weight on Aug 1st: 330
Weight today: 321
It's a start :)
Posted by Xkot at August 19, 2003 03:08 PM | Speak It | TrackbackI've always figured 1% per week is a better rule than 1 pound per week.
Posted by: kevin on August 19, 2003 04:39 PM - linkthat's awesome, congrats. i'm just starting my own exercise/diet regimen--anything specific you'e doing?
good luck!! :)
Posted by: lara on August 19, 2003 10:08 PM - linkMostly all I've been doing is trying to take in fewer calories and I've been doing 15-30 minutes of cardio exercise a couple days a week.
Posted by: Xkot on August 20, 2003 01:05 AM - linkSIX FOOT FIVE?! Sweet baby jesus, all you Midwestern-born guys are friggin' redwood trees!
- Ernie (towering at 5'7")
Posted by: ernie on August 20, 2003 10:27 PM - linkKeep up the good work!
Posted by: ZahgurimX on August 21, 2003 01:48 PM - link